---------- Recipe via Meal-Master (tm) v8.02
  Categories: Chinese, Seafood
       Yield: 6 servings
       1    1/2 lb large sea scallops
       1 tb Salad oil
       1 tb Soy sauce
       2 tb Dry sherry/white wine
       2    Egg whites/substitute
     1/2 ts Ground ginger/five-spice
       4 tb Bread crumbs
       4 tb Sesame seeds
   Gently stir scallops with oil, soy sauce, wine, egg
   whites and ginger. MArinate for 1 hour. Combine bread
   crumbs and sesame seeds, roll sea scallops in this
   mixture or put crumbs and seeds in large plastic bag
   and add scallops a few at a time; close bag tightly
   and shake to coat scallops. Arrange coated scallops in
   single layer on shallow non-stick baking pan, sprayed
   with cooking spray. Bake uncovered in preheated, very
   hot 475 degree oven for about 6-8 minutes.