*  Exported from  MasterCook Mac  *
 
                      Boti Gosht - Meat Cubes - India
 
 Recipe By     : Madhur Jaffrey’s  Quick & Easy Indian Cooking
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Madhur Jaffrey’s  Quick          Madhur Jaffrey
                 India
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      tbsps         vegetable oil
    1 1/2  pcs           fresh ginger root -- minced
    4      cloves        garlic -- minced
   15                    fresh or dried curry leaves -- bay can
 substitute
    1      lb            boned meat -- cut in 1″ cubes
    2      tsps          garam masala
    1      tsp           ground cumin
      3/4  tsp           ground turmeric
      1/4  tsp           cayenne pepper
    1                    fresh hot green chili -- finely sliced w/seed
      1/2  tsp           salt or to taste
                         freshly ground black pepper
    2      tbsps         fresh lemon juice or to taste
 
 Put oil in large pan and set over medium-high heat. When oil is hot, put
 in the ginger garlic and curry leaves. Stir. When garlic starts to
 brown, put in the meat. Stir one or twice and turn heat to medium low.
 Now put in garam masala, cumin, turmeric, cayenne pepper, green chili
 and salt. Stir. Add 3/4 cup water, cover pan and cook gently for 50
 minutes before uncovering and boiling down the liquid. Stir in lots of
 freshly ground black pepper and lemon juice. Alternately you can use a
 presser cooker and after the point of adding all the ingredients except
 the black pepper and lemon juice, add 2 tablespoons of water and cover
 and bring up the pressure. Lower heat and cook under pressure 15
 minutes. Remover from heat and reduce pressure quickly with cool water.
 Remove cover and cook uncovered to reduce liquid and brown meat a bit. 
 Continue with lemon and black pepper.
 
                    - - - - - - - - - - - - - - - - - - 
 
 
 Per serving (excluding unknown items): 46 Calories; 4g Fat (71% calories
 from fat); 1g Protein; 3g Carbohydrate; 0mg Cholesterol; 4mg Sodium
 
 
 _____

Plain Text Version of This Recipe for Printing or Saving