*  Exported from  MasterCook  *
 
                            Low Calorie Moussaka
 
 Recipe By     : Unknown
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Cream Cheese                     Eggplant
                 Ground Beef                      Healthwise
                 Mushrooms                        Tomatoes
                 Yogurt                           Not Sent
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      pound         lean ground beef or ground turkey
    1      medium        onion -- chopped
    5      cups          eggplant -- peeled, cubed
    8      ounce can     tomatoes -- cut up
    6      ounce can     chopped mushrooms -- drained
      1/4  cup           fresh parsley -- snipped
    1      clove         garlic -- minced
      1/2  teaspoon      dried oregano -- crushed
      1/2  teaspoon      dried rosemary -- crushed
      1/4  teaspoon      cinnamon
                         salt and pepper
    2                    eggs
    8      ounce pkg.    Fat-free cream cheese -- or Low Fat/cut up
    1      cup           plain Low-fat yogurt
      1/4  teaspoon      salt
 
 Cook ground beef and onion in skillet until brown. Drain fat. Stir in
 eggplant cubes, tomatoes, chopped mushrooms, parsley, garlic and
 seasonings. Cook, uncovered for 15 minutes, stirring occasionally. Turn
 into 12x7″ baking dish. Place eggs, cream cheese, yogurt and salt in
 blender. Cover and blend. Pour over meat. Bake at 350° for 15-20 minutes. 
 MC formatting by bobbi744@sojourn.com
 
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 NOTES : Per 1/6th of recipe: 355.6 calories, 22.5 g. fat, 57.9%CFF, 133 mg.
 cholesterol
 Can do partly in the Microwave.

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