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* Exported from MasterCook II * Low-Fat Fettucini Alfredo with Vegetables Recipe By : Net Serving Size : 6 Preparation Time :0:00 Categories : Pasta Italian Low-Fat Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 12 ounces pasta -- fettucine 2 cups Evaporated Skim milk 4 Cloves Garlic -- minced or 6 tablespoons Grated parmesan cheese 1/4 cup fresh parsley -- chopped Ground pepper to taste 2 cups vegetables -- steamed, cut Cook pasta according to directions. Drain. Place pasta in a large nontick saute' pan along with milk and garlic. Bring to a simmer, stirring frequently. Add cheese. Continue cooking until cheese melts and sauce thickens. Stir in parsley and black pepper. Add steamed vegetables. Use ca rrots broccoli onions peas,beans 179 Cal, 15g Protein, 4g Fat, 23g Carb, 11mg Chol; and 320mg Sodium - - - - - - - - - - - - - - - - - - Plain Text Version of This Recipe for Printing or Saving | |
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