*  Exported from  MasterCook  *
 
                              BROWN RICE PILAF
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Low-cal                          Side dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2   ts           Instant chicken bouillon
    1       c            Sliced fresh Mushrooms
      3/4   c            Brown Rice, quick cooking
      1/2   c            Shredded Carrot
      1/4   ts           Dried Marjoram, crushed
      1/4   c            Thinly sliced Green Onion
    2       tb           Snipped fresh Parsley
 
    In a medium saucepan stir together bouillon granules and 1 cup water.
   Bring to boiling. Stir in mushrooms, brown rice, carrot, marjoram, and dash
   pepper. Reduce heat and simmer, covered, for 12 minutes.
    Remove from heat; let stand for 5 minutes. Add green onion and parsley;
   toss lightly with a fork. Serve immediately.
   ************************************************* Per serving: 104
   calories, 3 g protein, 21 g carbohydrates, 1 g fat, 0 mg cholesterol, 105
   mg sodium, 205 mg potassium.
  
 
 
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