*  Exported from  MasterCook  *
 
                                CARROT PILAF
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Casseroles                       Rice
                 Low Fat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      cup           Shredded carrots
      1/2  cup           Chopped onion
    1      tablespoon    Butter or margarine
    1      cup           Long-grain rice -- uncooked
    1      can           Chicken broth -- 14-1/2 oz. ca
    1      teaspoon      Lemon pepper
 
 Recipe by: Taste of Home April/May 1995 In a saucepan, saute carrots and onion in
butter until tender. Add rice and stir to coat.  Stir in broth and lemon pepper;
bring to a boil. Reduce heat; cover and simmer 20 minutes or until rice is
tender.
 Per serving:  137 calories, 1 gram fat.
 
 
 
 
 
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