---------- Recipe via Meal-Master (tm) v8.02
  Categories: Salads, Seafood
       Yield: 2 servings
       1 cn (6 1/2 Oz.) Can Solid
            White Tuna Packed in Water,
            Drained & Flaked
       1 cn (8 Oz.) Water Chestnuts
            Drained & Chopped
       1 c  Chopped Celery
     1/2 c  Shredded Carrots
     1/4 c  Sliced Green Onions
     1/4 c  Low Cal. Mayonnaise
       1 tb Dijon Mustard
       1 ts Soy Sauce
     1/4 ts Pepper
   in Large Bowl, Combine All Ingredients.  Cover &
   Chill.  Line Two Plates With Lettuce.  Spoon Half Of
   Tuna Salad Onto Each Plate.
     (May Use Low Fat Yogurt in Place Of Mayonnaise.)