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MMMMM----- Recipe via Meal-Master (tm) v8.02 Title: SPAGHETTI SALAD FBFJ97A Categories: Salads, Low-fat, Pasta Yield: 4 servings 3 oz Whole-wheat spaghetti 1 ea Zucchine, thinly sliced 1/4 c Celery; chopped 4 oz Mushrooms; thinly sliced 1/3 c Tomato juice 1 1/2 ts Garlic/herb dressing mix;dr 1 ts Oil 1 ts Lemon juice Cook spaghetti according to package directions; don't overcook. Rinse with cold water; drain well. Place zucchine, celery and mushrooms in a 2-qt. salad bowl. In a shaker container, combine tomato juice, dressing mix, oil and lemon juice. Transfer frained spaghettito the bowl; pour dressing over spaghetti and vegetables just before serving. NUTRIENTS PER SERVING: 101 calories 74% carbohydrate 13% protein 13% fat *****SHAPE MAGAZINE 3/92***** MMMMM Plain Text Version of This Recipe for Printing or Saving | |
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