*  Exported from  MasterCook  *
 
                              CABBAGE STRUDEL
 
 Recipe By     : 
 Serving Size  : 7    Preparation Time :0:00
 Categories    : Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4       c            Finely Chopped Green
                         Cabbage
      1/4   c            Chopped Onion
    1 1/2   c            Peeled, Chopped Apples
      1/3   c            Chopped Pitted Dates
      1/4   c            + 2 T. Low Fat Sour Cream
    1       t            Prepared Mustard
    8                    Sheets Frozen Phyllo
                         Pastry Thawed
    1       t            Melted Margarine
 
   Coat A Large Nonstick Skillet With Cooking Spray.  Place Over Mediumheat
   Until Hot.  Add Cabbage & Onion; Cover & Cook 5 Min.
    Combine Cabbage Mixture, Apples & Dates in A Large Bowl.  Combine Sour
   Cream & Mustard; Stir Well.  Add To Cabbage Mixture; Stir Well & Set Aside.
    Working With 1 Phyllo Sheet At A Time, Spray Each Sheet With Cooking
   Spray; Placing One On Top Of The Other.  Spoon Cabbage Mixture Lengthwise
   Down One-Third Of Phyllo Stack, Leaving A 1 Inch Borderon Longest Side & A
   3/4 Inch Border On Shorter Sides. Starting With The Longest Side, Roll Up
   Jellyroll Fashion, & Place, Seam Side Down, Diagonally On A 15 X 10 X 2
   Inch Jellyroll Pan Coated With Cooking Spray; Tuck Ends Under. Brush With
   Margarine. Diagonally Cut 1/4 Inch Deep Slashes About 2 Inches Apart Across
   Top.  Bake At 400 F. For 45 Min.  Let Stand 10 Min. Before Serving. Good
   Served With Pork.
    (Fat 3.6.  Chol. 5.)
  
 
 
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