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MMMMM----- Recipe via Meal-Master (tm) v8.01 Title: Stir-Fried Okra with Spices Categories: Okra, Stir-fry Yield: 4 servings 1 lb Fresh okra, trimmed and -sliced into 1/2″ thick -rounds 1 c Thinly sliced onion 2 tb Canola or olive oil 1 1/2 t Lemon juice 1/2 t Ground cumin 1/4 t Ground fennel 1/8 t Cayenne pepper 1/2 t Kosher salt The following recipe is from cookbook author Julie Sahni. Serve over scrambled eggs, a rice pilaf or, American-style, in pita bread with lots of sliced tomatoes. 1. Fry okra, onion in oil, stirring occasionally, for 15 minutes. If okra looks dry, add 3 tablespoons water and/or cover the pan during cooking. 2. When vegetables are soft, stir in lemon juice. Lower heat and sprinkle on cumin, fennel, cayenne and salt. Stir-fry mixture for 2 minutes, or until flavors are blended. MMMMM Plain Text Version of This Recipe for Printing or Saving | |
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