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       Title: Spinach Squares
  Categories: Egg/Cheese, Spinach
       Yield: 6 Servings
 
       4 oz Butter
       3    Eggs
       1 c  Flour
       1 c  Milk
       1 t  Salt
       1 t  Baking Powder
       1 lb Montery Jack Cheese;Grated
       2 pk Frozen Chopped Spinach
 
 Melt butter in a 9 x 13 (for six servings) oven proof pan in a 350
 degree oven. In a large bowl, beat eggs, add flour, milk, salt & baking
 powder. Add grated cheese and thawed spinach. Spread in the pan and
 bake at 350 for 35 minutes. Let cool slightly and slice into squares of
 desired size.  Per Serving: 574.3 Cal;  27.5 g Protein;  23.4 g Carb;
 1103.0 mg Sodium;  2.9 g Fiber;  40.3 g Fat;  10.9 g SatFat;  217.5 mg
 Chol;  370.8 Fat Cal (64.6%);
 
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