*  Exported from  MasterCook  *
 
                       PEACHY YOGURT BREAKFAST SUNDAE
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Breakfast                        Low-fat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2   c            Sliced peaches
                         -- (fresh, frozen or canned)
      1/2   c            Low-fat vanilla yogurt
    2       tb           Wheat germ
                         -----OPTIONAL-----
                         Raspberries or blueberries
                         -- (fresh or frozen)
 
   Place peaches in small bowl; top with yogurt and wheat germ.  Garnish with
   raspberries or blueberries.
   
   Per Serving: About 190 cal, 11 g pro, 31 g car, 3 g fat, 14% cal from fat,
   5 mg chol, 75 mg sod.
   
   Source: Woman’s Day 'Low-Fat Meals' (Volume IV, Number 3)
   Typed for you by Karen Mintzias
  
 
 
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