*  Exported from  MasterCook  *
 
               SCRAMBLED TOFU FOR BREAKFAST, LUNCH OR DINNER
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Vegetables                       Sept.
                 Breakfast
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2   lb           Firm tofu drained
      1/2                Leek that has been cut
                         Lengthwise, cleaned and
                         Diced
      1/4   ts           Mustard seeds
      1/4                - 1/2 tsp. curry powder
      1/4   c            Water
            x            Tamari (soy sauce)
            x            Cayenne powder and black
                         Pepper to taste
 
   Heat oil in skillet until hot. Add mustard seeds and
   when they begin to pop add leek and saute for 2
   minutes. Add crumbled tofu and continue sauting for 2
   more minutes. Add water, tamari, and spices. Cover and
   cook until all water is cooked off. Serve with sprouts.
   
   I also saute with red pepper, black olives, celery and
   often throw in a handful of leftover brown rice
   whenever possible.
   
   From: kbrewer@nickel.ucs.indiana.edu (kevin k brewer).
   rfvc Digest V94 Issue #200 Sept. 17, 1994. Formatted
   by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
   MMCONV.
  
 
 
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