---------- Recipe via Meal-Master (tm) v8.01
  
       Title: Blender Breakfast
  Categories: Beverages, Fruits, Breakfast
       Yield: 1 servings
  
       1    Ripe banana, peach, or            1/2 c  Low-fat yogurt
            Nectarine, peeled, cut up.          1 ts Honey, sugar or maple syrup
     1/2 c  Milk OR                             1 tb Natural bran
  
   1>. Combine banana, milk, honey and bran in blender or food processor.
   Whirl until smooth. Pour into tall glass.
  
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