*  Exported from  MasterCook  *
 
                             BLENDER BREAKFAST
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Beverages                        Breakfast
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1                    Ripe banana, peach, or
                         Nectarine, peeled, cut up.
      1/2   c            Milk OR
      1/2   c            Low-fat yogurt
    1       t            Honey, sugar or maple syrup
    1       tb           Natural bran
 
   1>. Combine banana, milk, honey and bran in blender or
   food processor. Whirl until smooth. Pour into tall
   glass.
  
 
 
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