*  Exported from  MasterCook  *
 
                           APPLES AND OAT CEREAL
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Breakfast                        Fruits
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4       c            Water
    1 1/3   c            Oat bran
      1/2   c            Raisins
    1                    Apple, shredded
    1       tb           Maple syrup
      1/2   ts           Ground caraway seeds
      1/2   ts           Ground cinnamon
    1       c            (1-2) Skim milk
 
   In a 2-quart saucepan, bring the water and oat bran to
   a vigorous boil, stirring constantly.  Reduce the heat
   to low and cook for 2 minutes, stirring frequently,
   until thick. Remove from heat and stir in the raisins,
   apples, maple syrup, caraway, and cinnamon. Let stand
   5 minutes. Spoon into bowls and serve with the milk.
  
 
 
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