*  Exported from  MasterCook  *
 
                          Low-Calorie French Fries
 
 Recipe By     : Jo Anne Merrill
 Serving Size  : 4    Preparation Time :0:25
 Categories    : Snacks                           Vegetables
                 Healthwise
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2                    medium potatoes -- * see note
    3      sprays        vegetable cooking spray
                         paprika -- optional
                         salt
                         pepper
                         celery salt -- optional
 
 * Use 2 unpeeled and scrubbed potatoes, baking size.
 
      Cut potatoes in half lengthwise. Slice each half into lengthwise wedges
 with some peel on each piece. Soak in cold water for 20 minutes. Drain and dry
 potatoes. Spray cookie sheet with cooking spray. Place potatoes into plastic
 bag or large plastic bowl with tight fitting lid. Add oil and shake to coat
 the potatoes.
      Arrange potatoes in single layer on cooking sheet. Bake in preheated
 450-degree oven for about 20 minutes, stirring occasionally. To season,
 sprinkle with salt, pepper and your choice of paprika or celery salt. Reduce
 salt if using celery salt.
      Also good sprinkled with chili powder just before end of cooking time.
 
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 Serving Ideas : Serve as snack for low calorie treat.

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