*  Exported from  MasterCook  *
 
                             BREAKFAST PUDDING
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Diabetic                         Breakfast
                 Nuts                             Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
           ---           -----MIX TOGETHER & SET ASIDE
                         IN----------------
                         -small oven-proof bowl
      1/3   c            Oatmeal
    1       c            Low-fat milk
    1                    Egg
    1                    Banana -- mashed
    1       t            Vanilla
 
   Set mixture aside to stand for 10 minutes to allow
   oatmeal to soak up flavor.  Stir again and place in a
   small dish. Prehat oven 325 degrees.  Sprinkle with
   cinnamon.  Place dish in another oven-proof dish
   containing 1 inch of water.  Bake 15-20 minutes or
   until firm.
   
   Food Exchange per serving: 1/2 STARCH/BREAD EXCHANGE +
   1 MILK EXCHANGE + 1 FRUIT EXCHANGE or 1/2 STARCH/BREAD
   EXCHANGE 1/2 MILK EXCHANGE + 1/4 MEAT
   
   Source: Vegetarian Cooking for Diabetic by Patricia
   Mozzer Brought to you and yours via Nancy O'brion and
   her Meal Master
  
 
 
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