*  Exported from  MasterCook  *
 
                              BREAKFAST SHAKE
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : None                             Breakfast
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      3/4   c            Yogurt, low-fat, plain and
      1/4   c            Milk, low-fat
    1       c            Fruit, fresh, cut up, (e.g.
                         -banana, pineapple,
                         -mango-the riper the better)
    1       t            Sugar
      1/2   ts           Vanilla
    3                    Ice cubes, or
      1/3   c            Ice, crushed
 
   Place all the ingredients in a blender and process
   until well combined and frothy.
  
 
 
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