1 small head of cabbage, shredded or chopped fine
 1 large jar of favorite spaghetti sauce (or make your own)
 1 cup rice (I used white, but I'm sure that brown would work too, though 
 you may need to add more water)
 1 cup water
 1 cup of sliced mushrooms (I'm sure other veggies would work too)
 In a dry, nonstick skillet “fry” the rice until it’s brown in color.  Then put 
 half of it in the bottom of a large casserole dish.  Layer half of the 
 shredded cabbage on top of it.  
 Mix the water and the spaghetti sauce and then pour half of it over the 
 cabbage.  Spread half of the mushrooms over this.  Then repeat your 
 Bake for about an hour in a 350 degree oven.