------------- Recipe Extracted from Meal-Master (tm) v6.15 ------------------
      Title: Macaroni Bake, Low cal
 Categories: Main dish Low-cal 999   
   Servings:    5
       2 c  Macaroni, cooked                    1 ea Onion, chopped 
       2 T  Margarine                         1/4 c  Flour 
       2 c  Skimmed milk                        2 t  Dill weed 
       2 t  Parsley                           1/8 t  Garlic powder 
     1/2 t  Pepper                              2 c  Low fat cottage cheese 
     1/3 c  Bread crumbs                        1 pn Paprika 
   Preheat oven 350F.  Saute onions in margarine, add flour.  Stir in milk,
   little at a time until thick.  Add spices.  Add cheese. Add macaroni.
   Pour into shallow pan.  Top with crumbs and paprika.  Bake 45 minutes.