>MMMMM----- Recipe via Meal-Master (tm) v8.02
  
       Title: SPAM CHEESY BROCCOLI BAKE
  Categories: Spam
       Yield: 6 servings
  
       1 pk Frozen chopped broccoli
            -(10 oz)
       1 cn Cheddar cheese soup
            -(10 3/4 oz)
     1/2 c  Sour cream
       1 cn SPAM Luncheon Meat, cubed
            -(12 oz)
   1 1/2 c  Cooked rice
     1/2 c  Buttered bread crumbs
  
   Heat oven to 350'F. Cook broccoli until barely tender. Drain well.
   Combine soup and sour cream. Add broccoli, SPAM, and rice to soup
   mixture. Spoon into 1 1/2 quart casserole. Sprinkle with bread
   crumbs. Bake 30-35 minutes or until thoroughly heated.
   
   NUTRITIONAL INFORMATION PER SERVING: Calories 493; Protein 23 grams;
   Carbohydrate 42 grams; Fat 26 grams; Cholesterol 101 milligrams;
   Sodium 1545 milligrams.
  
 MMMMM

Plain Text Version of This Recipe for Printing or Saving