---------- Recipe via Meal-Master (tm) v8.03
  
       Title: HEARTY BEEF SUPPER
  Categories: Cheese, Hamburger, Main dish, Meats, Vegetables
       Yield: 7 servings
  
       2 lb Lean Ground Beef
       1 c  Onion; Chopped, 1 Lg
       1 c  Cracked Wheat; Uncooked
       2 c  Tomato; Fresh, Chopped, 2 Md
       2 c  Water
       3 tb Parsley; Snipped
       2 ts Beef Bouillon; Instant
   1 1/2 ts Salt
     1/2 ts Oregano Leaves
     1/4 ts Minced Garlic; Instant
     1/4 ts Pepper
     1/2 c  Parmesan Cheese; Grated
  
   Cook and stir the meat and onion in a large skillet
   until the meat is brown.  Drain off the excess fat.
   Stir in the remaining ingredients except the grated
   Parmesan Cheese.  Heat to boiling then reduce the heat
   and simmer, covered, stirring occasionally, until the
   wheat is tender, about 30 minutes.  (A small amount of
   water can be added if necessary.) Stir in the cheese
   and garnish with additional snipped parsley and/or
   Parmesan Cheese. NOTE:
   The nutlike texture of cracked wheat reminds one of
   brown rice, in fact, it is cooked and used in the same
   way.
  
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