*  Exported from  MasterCook  *
 
                          Meat and Potato Stir-fry
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Beef
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      tablespoon    vegetable oil
    1      large         baking potatoes -- peeled & cut into
                          -- 1/2' cubes
    2      medium        carrots -- peeled &thinly slice
    1      medium        onion -- halved and sliced
      2/3  cup           beef broth
    1      teaspoon      salt -- divided
    1      pound         lean ground beef
    1      large         garlic clove -- minced
    1      tablespoon    dried parsley
    1      teaspoon      paprika
      1/2  teaspoon      ground cinnamon
      1/2  teaspoon      ground cumin
      1/4  teaspoon      pepper
 
 Heat oil in a wok or large skillet over medium-high heat until hot. Add potato,
  carrots and onion; cook and stir 3 minutes.  Stir in broth and 1/2 teaspoon sa
 lt. Reduce heat to medium. Cover and cook 6 to 7 minutes more or until potato i
 s tender, stirring once or twice. Remove vegetables from wok; set aside. Wipe o
 ut wok with paper towel. 
 
 Heat wok over medium-high heat until hot. Add beef and garlicc; stir-fry 3 minu
 tes or until meat is no longer pink. Add parsley, paprika , cinnamon, cumin, re
 maining 1/2 teaspoon salt and pepper; cook and stir 1 minute. Add vegetables; h
 eat through .
 
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