---------- Recipe via Meal-Master (tm) v8.01
  
       Title: Hearty Beef Supper
  Categories: Cheese/eggs, Ground beef, Vegetables, Beef
       Yield: 7 servings
  
       2 lb Lean Ground Beef                    1 c  Onion; Chopped, 1 Lg
 	    1 c  Cracked Wheat; Uncooked	     2 c  Tomato; Fresh, Chopped,
      2 Md
       2 c  Water                               2 ts Beef Bouillon; Instant
   1 1/2 ts Salt                              1/2 ts Oregano Leaves
     1/4 ts Minced Garlic; Instant            1/4 ts Pepper
     1/2 c  Parmesan Cheese; Grated             3 tb Parsley; Snipped
  
   Cook and stir the meat and onion in a large skillet until the meat is
   brown.  Drain off the excess fat.  Stir in the remaining ingredients except
   the grated Parmesan Cheese.  Heat to boiling then reduce the heat and
   simmer, covered, stirring occasionally, until the wheat is tender, about 30
   minutes.  (A small amount of water can be added if necessary.) Stir in the
   cheese and garnish with additional snipped parsley and/or Parmesan Cheese.
   NOTE: The nutlike texture of cracked wheat reminds one of brown rice, in
   fact, it is cooked and used in the same way.
  
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