*  Exported from  MasterCook  *
 
                              MARINATED STEAK
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Beef
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1                    Thick flank steak or
                         London broil (about 1 1/2
                         Pounds)
      2/3   c            Dry red wine
    1       tb           Soy sauce
      1/8   ts           Oregano,crumbled
      1/8   ts           Marjoram,crumbled
      1/8   ts           Pepper
 
   Mix together the wine,soy sauce and seasonings.Place steak in a long glass
   baking dish and pour marinade over meat.Cover and chill at least 12 to 18
   hours,turning meat once or twice.Preheat broiler.Remove steak from
   marinade.Pat dry and broil 4 from heat for about 5 minutes on each side.To
   serve,cut thin slices diagonally across grain.Serve with rice.Yield:6
   servings Calories:270 per serving.
  
 
 
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