MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.02
       Title: Mushroom Steak (from Aust Meat Corp)
  Categories: Beef, Mushrooms, Sauces
       Yield: 4 servings
       4 ea Lean beef steaks
       1 tb Canola oil
       1 ea Onion (small)
     180 g  Mushrooms, sliced
     1/2 c  Beef stock
       2 tb Worcestershire sauce
       2 tb Chopped parsley
   Heat a heavy based pan on high. Brush oil onto both sides of steak.
   To seal, cook steak 2-3 minutes each side. Turn when juices appear on
   uncooked side
   Note: Steak thickness determines cooking time. As a gudie: Rare remove
   after sealing; reduce heat for medium and cook and extra 2-3 minutes
   each side; Well done, 4-6 minutes each side.
   Test steak by pressing with tongs. Rare feels string. Medium has some
   resistance. Well done feels quite firm.
   Remove from heat, rest while making sauce. Add onion and mushrooms to
   any pan juices. Cook 1 minute. Add worcestershire sauce and
   stock (*1). Bring to boil, stirring constantly until slightly
   thickened. Add parsley and any juices from rested steak.
   Serve with steamed vegetables and mash potatoes.
   Recipe from Australian Meat and Live-stock Corporation cards.
   *1 - I also recommend adding about 2-3 ts of cornflower to the sauce to
   thicken it slightly.