---------- Recipe via Meal-Master (tm) v8.02
  
       Title: Sweet and Sour Meatballs
  Categories: Main dish, Meats
       Yield: 2 servings
  
     1/2    Recipe Meatball mixture
            - (See separate recipe)
     3/4 c  Water
     1/8 ts Garlic powder
     1/8 ts Salt
       1 ds Pepper
       1 ts Sugar
       1 tb Vinegar
   1 1/2 ts Worcestershire sauce
     1/2 c  Green pepper
            -(cut in 1-inch pieces)
       1 tb Cornstarch
       1 tb Water
       2 tb Raisins
   1 1/2 c  Rice, cooked, unsalted
  
   2 servings of 6 meatballs and about 3/4 cup rice each 466
   calories per serving
   
   1. Thaw frozen meatball mixture in refrigerator.
   
   2. Divide into 12 portions. Shape into balls.
   
   3. Brown meatballs on all sides in hot frypan. Drain.
   
   4. Add 3/4 cup water and seasonings. Bring to a boil.
    Reduce heat, cover, and simmer 10 minutes.
   
   5. Add green pepper and continue cooking for 1 minute.
   
   6. Mix cornstarch and 1 tablespoon water until smooth.
    Stir into meatball mixture. Stir in raisins.
   
   7. Cook, uncovered, until liquid is clear and thickened,
   about 2 minutes. Stir occasionally to prevent sticking.
   
   8. Serve over rice.
   
   * Thrifty Meals for Two: Making Food Dollars Count
   * USDA Home and Garden Bulletin Number 244
   * Meal-Master format courtesy of Karen Mintzias
  
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