*  Exported from  MasterCook  *
 
                     CHICKEN BREAST WITH SAGE & NUTMEG
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Poultry
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4                    (4 Oz.) Boneless Skinned
                         Chicken Breasts
    2       tb           Flour
    2       tb           Finely Chopped Fresh Sage
      1/4   ts           Grated Nutmeg
      1/8   ts           Salt, 1/8 t. Pepper
    1       tb           Olive Oil
      1/4   c            Dry Vermouth
    1       md           Size Red Bell Pepper
                         Cut Into Julienne Strips
                         Fresh Sage Sprigs
 
    Trim Fat From Chicken.  Combine Flour, Sage, Nutmeg, Salt & Pepper. Dredge
   Chicken in This Mixture & Set Aside. Heat Oil in Large Skillet Over
   Medium-High Heat Until Hot.  Add Chicken; Cook 6 To 7 Min. On Each Side OR
   Until Browned.  Add Vermouth & Bell Pepper. Reduce Heat & Simmer 5 Min. OR
   Until Chicken Is Tender. Transfer Chicken To Platter; Spoon Sauce Over
   Chicken & Garnish With Sage Sprigs.
                 ( Fat 6.7. Chol. 72.)
  
 
 
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