*  Exported from  MasterCook  *
 
                     CHICKEN FINGERS FROM JOAN JOHNSON
 
 Recipe By     : 
 Serving Size  : 3    Preparation Time :0:00
 Categories    : Low-Cal                          Poultry
                 Appetizers
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3                    Boneless chicken breasts-
                         4 oz each
    2       T            Low fat yogurt
   12                    Soda crackers, crushed
    1       t            Dried thyme
      1/2   t            Dried marjoram
      1/4   t            Curry powder
                         Salt
 
   1. Trim breasts of any fat. Cut each into 8 even strips. In a bowl,
   combine the chicken strips and yogurt. Stir gently to coat each piece
   evenly.
   
   2. In a shallow dish or plate, combine the crumbs, thyme, marjoram,
   and curry. With a fork, place each chicken strip in crumbs and roll
   to coat.
   
   3. Place on a cake rack set in a baking dish or pan. Repeat with
   remaining strips until all are coated and lined up in a single layer
   on the rack.
   
   4. Bake at 375F for 25 minutes or until crumbs are lightly brown
   and crisp. Remove from oven and sprinkle with salt to taste.
   
   ÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿ                                  Dipping Sauce
   1/2  c low fat yogurt                     2  T catsup
   2    T finely chopped celery              2  t light soy sauce
   1/2  t very finely minced garlic          fresh ground pepper
   
   Combine all, and pepper to taste.
   
   Makes 3 servings, 8 fingers each.
  
 
 
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