*  Exported from  MasterCook  *
 
                     CHICKEN ITALIAN (LOW SALT,LOW FAT)
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Italian                          Poultry
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3       lb           Skinned chicken breasts
    2       tb           Olive oil
    2       tb           Lemon juice
    2                    Cloves garlic,crushed
      1/4   ts           Oregano
    2       tb           Dry white wine
 
   pepper to taste
   
   If using whole chicken, cut chicken in half. Blend marinade of all the
   remaining ingredients. Soak chicken for 10 minutes. Bake in greased pan @
   375 degrees for 45 minutes to 1 hour or until tender.
   
   Serves 4.
  
 
 
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