MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.05
 
       Title: Chicken with Blackeye Peas
  Categories: Chicken, Rice, Main dish
       Yield: 4 Servings
 
       1 T  Olive or vegetable oil
       1 lb Boneless skinless chicken
            - breast cut in 1inch pieces
       1 md Onion, chopped
       1 ea Garlic clove, chopped
  14 1/2 oz Chicken broth
       1 T  Worcestershire sauce
     1/4 t  Salt
     1/4 t  Dried oregano or thyme
     1/8 t  Ground red pepper (cayenne)
     3/4 c  Long-grain white rice
       1 c  Frozen corn
      15 oz Can blackeye peas
            Chopped fresh parsley
 
   1. Heat oil in large skillet over medium-high heat until hot. Add
   chicken, onion and garlic; cook and stir until chicken is browned.
 
   2. Stir in broth, Worcesterhire sauce, salt, oregano and ground red
   pepper. Bring to a boil. Reduce heat to medium-low. Stir in rice;
   cover and cook 10 minutes.
 
   3. Stir in corn and blackeye peas; cover and cook an additional 10 to
   15 minutes or until liquid is absorbed and chicken is no longer pink,
   stirring occasionally. Sprinkle with parsely.
 
   Nutrition Information Per Serving:
   420 Calories, 8 g Fat, 720 mg Sodium
 
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