*  Exported from  MasterCook  *
 
                            NO FAT FRIED CHICKEN
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : None
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4                    Chicken breast halves,
                         -skinned, boned and patted
                         -dry
      3/4   c            Buttermilk
    3       tb           Parmesan cheese
      1/2   c            Dry bread crumbs
      1/2   ts           Rosemary
      1/2   ts           Thyme
      1/4   ts           Garlic powder
      1/4   ts           Onion powder
      1/4   ts           Black pepper
 
   Cover a baking sheet with foil and lightly coat with
   nonstick cooking spray.  In a shallow disk combine all
   ingredients except chicken and buttermilk.  In a
   separate dish, dip chicken in buttermilk then roll in
   dry mixture and place on baking sheet.  Bake at 400!
   for 35 to 40 minutes until golden.
  
 
 
                    - - - - - - - - - - - - - - - - - -

Plain Text Version of This Recipe for Printing or Saving