*  Exported from  MasterCook  *
 
                  CHICKEN THIGHS IN CHEESY BROCCOLI SAUCE
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Broccoli                         Poultry
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/4   c            Vegetable oil
    2       lb           Chicken thighs
    2       md           Carrots, chopped
    1       md           Onion, chopped
    1       sm           Green bell pepper, chopped
    1                    Garlic clove, minced
    1       cn           Broccoli and cheese soup
      3/4   c            Chicken broth
      3/4   c            Half-and-half
      1/2   t            Salt
      1/4   t            Pepper
 
   (From “365 To Wok” by Linda Drachman. Harper/Collins; $16.95).
   
   In a wok, heat 2 tablespoons oil over medium-high heat until hot,
   swirling to coat sides of pan. Add chicken and cook, turning, until
   browned all over, 5-7 minutes. Remove chicken to a plate. Pour off
   fat from wok.
   
   In same wok, heat remaining 2 tablespoons oil over medium-high heat.
   Add carrots, onion, bell pepper, and garlic and stir-fry until
   softened, 5-6 minutes. Return chicken to wok.
   
   In a medium bowl, whisk together soup, chicken broth, half-and-half,
   salt and pepper. Pour over chicken and vegetables. Bring ot a boil.
   Reduce heat to medium-low, cover, and cook until chicken is tender,
   35-40 minutes.
  
 
 
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