*  Exported from  MasterCook  *
 
                   ONE-PAN POTATOES AND CHICKEN ROSEMARY
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Main Dish                        Poultry
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/3   lb           (4 medium) potatoes
                         -- cut into 1/4-inch slices
    1       lb           Chicken breasts
                         -- (boned and skinned)
                         -- cut into 1/2-inch strips
    2                    Garlic cloves -- minced
    2       tb           Olive oil
    2       ts           Dried rosemary, crumbled
                         Salt and pepper, to taste
 
   Place potatoes in shallow 1 1/2- to 2-quart microwave-safe dish.
   Cover with plastic wrap, venting one corner.  Microwave on HIGH 8 to
   10 minutes until just tender.  While potatoes cook, in large nonstick
   skillet over high heat, toss and brown chicken and garlic in oil 5
   minutes.  Add potatoes and rosemary; toss until potatoes are lightly
   browned.  Season with salt and pepper.
   
   Menu:  Steamed Broccoli or Asparagus, Brownies and Ice Cream
   
   Nutritional Information Per Serving:  260 calories; 9 g fat; 45 mg
   cholesterol; 50 mg sodium; 26 g carbohydrate; 2 g fiber; 20 g
   protein.
   
   Source: The Potato Board <recipes@potatoes.com>
  
 
 
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