MMMMM----- Recipe via Meal-Master (tm) v8.05
  
       Title: CHICKEN ALMONDINE
  Categories: Low-fat, Poultry
       Yield: 1 Servings
  
 MMMMM--------------------PAM COOMBES RNCM95A-------------------------
            -300 Calorie One-Dish Meal
   10.00 oz Chicken breast, 1/2″ pieces
    1.00    Garlic clove; minced
    0.25 t  Freshly ground pepper
    1.50 c  Skim milk
    1.00 t  Chicken boullion granules
    2.00 T  Flour
    0.13 t  -salt
    1.00 T  Fresh parsley; finely chop
    3.00 c  Noodles; cooked; hot; no
            -margarine or salt added
    2.00 T  Plus 1 t sliced almonds;
            -toasted under broiler
  
   Coat a 10-inch nonstick skillet with cooking spray and place over
   mediumheat.  Add chicken, garlic and black pepper, and saute' until
   cooked, about 3-4 minutes. Remove chicken from skillet. Add milk and
   chicken granules to pan drippings. Stir well, scraping sides and
   bottomwith a flat spatula. Whisk in flour and blend well. Add
   chicken, salt and parsley. Cook until slightly thickened, stirring
   with a flat spatula, about 3-4 minutes. Toss hot cooked noodles and
   top with almonds. Pam in VA MM Format Norma Wrenn npxr56b
  
 MMMMM

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