*  Exported from  MasterCook  *
 
                           Chicken Tortilla Wraps
 
 Recipe By     : Family Circle -- 8/5/97
 Serving Size  : 4    Preparation Time :0:10
 Categories    : Not Sent
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4                    fat free flour tortillas
    1      lb            boneless skinless chicken breast halves -- cut
 in thin strips
    1      med           onion -- sliced
    1      sm            clove garlic -- finely chopped
    2      tbsp          Worcestershire sauce
      1/4  tsp           salt
      1/4  tsp           ground black pepper
    2      c             shredded lettuce
    1      med           tomato -- chopped
      3/4  c             reduced fat Ranch-style dressing
 
 Heat oven to 350°.
 
 Wrap tortillas in foil.  Heat in oven for 10-15 minutes or until warm.
 
 Coat large nonstick skillet with cooking spray.  Place skillet over
 medium-high heat.  Add chicken, onion and garlic; saute until chicken is
 no longer pink in center, 4-6 minutes.  Stir in Worcestershire sauce,
 salt and pepper.
 
 Divide chicken mixture among tortillas.  Top each with lettuce and
 tomato.  Drizzle each with 2-3 tbsp dressing.  Roll up the tortillas and
 serve.
 
 
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