*  Exported from  MasterCook  *
 
                             CHICKEN ALMONDINE
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Low-fat                          Poultry
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         -----PAM COOMBES RNCM95A-----
                         -300 Calorie One-Dish Meal
   10       oz           Chicken breast, 1/2″ pieces
    1                    Garlic clove -- minced
      1/4   t            Freshly ground pepper
    1 1/2   c            Skim milk
    1       t            Chicken boullion granules
    2       T            Flour
      1/8   t            -salt
    1       T            Fresh parsley -- finely chop
    3       c            Noodles -- cooked; hot; no
                         -margarine or salt added
    2       T            Plus 1 t sliced almonds
                         -toasted under broiler
 
   Coat a 10-inch nonstick skillet with cooking spray and place over
   mediumheat.  Add chicken, garlic and black pepper, and saute' until cooked,
   about 3-4 minutes. Remove chicken from skillet. Add milk and chicken
   granules to pan drippings. Stir well, scraping sides and bottomwith a flat
   spatula. Whisk in flour and blend well. Add chicken, salt and parsley. Cook
   until slightly thickened, stirring with a flat spatula, about 3-4 minutes.
   Toss hot cooked noodles and top with almonds. Pam in VA MM Format Norma
   Wrenn npxr56b
  
 
 
                    - - - - - - - - - - - - - - - - - -

Plain Text Version of This Recipe for Printing or Saving