MMMMM----- Recipe via Meal-Master (tm) v8.04
  
       Title: Chicken Apple Saute
  Categories: Polkadot, Lisa, Chicken, Fruits
       Yield: 4 Servings
  
       2 tb Vegetable oil
       1 lb Chicken, skinned, boned
            -and cut into strips
       1 md Green pepper,
            -sliced lengthwise
       1 md Onion, sliced lengthwise
       1 c  Diagonally sliced celery
       1    Golden Delicious apple,
            -cored and sliced
     1/2 c  Apple juice
       1 tb White vinegar
       2 ts Soy sauce
       1 tb Cornstarch
  
   Heat oil in non-stick skillet or wok.  Saute chicken until no longer
   pink; remove from pan. Saute green pepper, onion and celery until
   tender-crisp. Return chicken to pan; add apple and cook for 1 minute.
   Combine remaining ingredients; add to apple mixture and cook until
   sauce thickens.
   
   4 servings.  Fat 14 grams per serving / Fiber
   
   Source: “Minnesota Heritage Cookbook Volume II”
   
   * The Polka Dot Palace BBS 1-201-822-3627.  Posted by LISA
  
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