MMMMM----- Recipe via Meal-Master (tm) v8.05
 
       Title: Chicken with Bulgur Pilaf
  Categories: Chicken, Poultry, Rice
       Yield: 6 Servings
 
       3 tb Olive oil
       8    Chicken breasts - bonless
     3/4 c  Onions - chopped fine
     1/2 ts Cumin seeds
       1 c  Bulgur
   1 1/2 c  Water
     1/2 c  Currents
     1/2 ts Salt
            Cinnamon - a pinch
     1/2 c  Almonds - toasted
 
   In a large skillet with an oven-proof lid, heat oil over high heat.
   Add chicken breasts and brown lightly on both sides.  Do in batches if
   necessary.  Reserve chicken.
 
   Add onions and cumin and saute, stirring until onions are lightly
   browned, about 2 minutes.  Add bulgur, stirring constantly until the
   grain is lightly toasted.
 
   Pour in water, currants, salt and cinnamon.  Bring to a boil, stirring
   occasionally.  Remove from heat.
 
   Arrange chicken breasts on top of bulgur in a single layer and cover
   tightly.  Place in oven and bake at 350F for 20 minutes.  Garnish with
   almonds.  Serves 6.
 
   Calgary Sun, Monday, October 29, 1990 - Cinda Chavich, Food Editor
   Learning with Lucy by Lucy Waverman.  Recipe from Karen Barnaby, chef
   at David Wood Food Shop, Toronto, Ontario
 
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