---------- Recipe via Meal-Master (tm) v8.x    [from Now You're Cooking!]
 
       Title: Chicken Lo Mein                                             
  Categories: main dish, poultry
       Yield: 4 servings     
 
       1    whole chicken breast - 
            -skinned and
       1 tb kikkoman stir-fry sauce
       4 oz angel hair pasta (capellini)
     1/3 c  kikkoman stir-fry sauce
       2 tb vegetable oil; divided
     1/4 lb fresh snow peas; julienned
       1 lg carrot; julienned
     1/8 ts salt
       2 ts sesame seed; toasted
 
   Cut chicken into thin strips; coat with 1 Tbsp. stir-fry sauce.  Let
 stand 
   30 minutes.  Meanwhile, cook pasta, omitting salt.  Drain; rinse to cool 
  
   and drain thoroughly.  Combine 1/3 cup stir-fry sauce and 3 Tbsp. water; 
  
   set aside.  Heat 1 Tbsp. oil in hot wok or large skillet over high heat. 
  
   Add chicken and stir-fry 2 minutes; remove.  Heat remaining oil in same  
  
   pan.  Add peas and carrot; sprinkle with salt. Stir-fry 4 minutes.  Add  
  
   sauce mixture, chicken, pasta and sesame seed.  Cook, stirring, until all
  
   ingredients are coated with sauce and pasta is heated through.           
  
                                                                            
  
   Source: A PARADE OF CHINESE SPECIALTIES                                  
  
   Reprinted with the permission of Kikkoman International Inc.             
  
   Electronic format courtesy of Karen Mintzias                             
  
                                                                            
  
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