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* Exported from MasterCook * Chicken Breasts Over Rice Recipe By : Serving Size : 4 Preparation Time :1:30 Categories : Light Meals Low Calorie Low Fat Main Course Rice Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 cups rice, instant 1 1/2 cups water 1/2 piece chicken bouillon cube 1 can cream of mushroom soup, light 1 can water 1/2 package onion soup mix 1/8 teaspoon celery salt 1/8 teaspoon garlic salt 4 each chicken breast halves without skin Dissolve 1/2 bouillon cube in 1 1/2 c. HOT water, and use to make instant rice. Set aside. In medium bowl (2 c. measuring cup works perfectly), mix mushroom soup, 1 can warm water, onion soup mix, celery salt and garlic salt. Let stand for 10 minutes. Stir 1/3 c. of soup mixture into rice. Spray 9″ square glass baking dish with non-stick cooking spray and spread rice in bottom. Spread another 1/4 cup soupmixture over top. Arrange chicken breasts on top of rice. Spoon remaining soup mixture over chicken, making sure to completely cover each piece. Bake at 375 for 40 minutes. - - - - - - - - - - - - - - - - - - Serving Ideas : Serve with steamed broccoli or cauliflower NOTES : For a little firmer rice, cut down the water a little when preparing instant rice. Plain Text Version of This Recipe for Printing or Saving | |
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