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------------- Recipe Extracted from Meal-Master (tm) v6.15 ------------------
Title: CHICKEN AND FRESH VEGETABLE PROVENCALE
Categories: Main dish Poultry 999
Servings: 4
1 ea Small cauliflower 2 ea Ripe tomatoes, sliced
2 ea Med. carrots, sliced thin 1 ea Large onion, sliced thin
2 T Chopped fresh parsley, divid 1 T Diced leaf basil, divided
1/4 t Pepper 1 ea Chicken cube bouillon
1/2 c Boiling water 1 t Garlic powder
2 T Lemon juice 2 ea Chicken breasts,
skinned,spt
Break the cauliflower into small pieces. Combine vegetables in 3 qt.
baking dish. Sprinkle with 1T parsley, 2t basil, and the pepper.
Combine the bouillon cube and water and pour over vegetables. Make paste
of 1T parsley, 1t basil, the garlic powder, and lemon juice. Place the
chicken over the vegetables. Spread the paste on the chicken. Cover and
bake at 350F for 1 1/2 hrs or until the chicken and vegetables are tender,
basting occasionally. Cal: 220; Fat 3/5g.
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