*  Exported from  MasterCook  *
 
                    MEDITERRANEAN GRILLED CHICKEN SALAD
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Salads                           Poultry
                 Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      2/3   lb           (2 medium) potatoes
                         -- cut into 3/4-inch cubes
    4       oz           Mushrooms -- halved
    4       oz           Green beans -- halved,
                         -steamed until crisp-tender
                         -----VINAIGRETTE-----
      1/4   c            Olive oil
    2       tb           White wine vinegar
    1                    Garlic clove -- minced
    2       ts           Minced fresh tarragon -- OR..
      3/4   ts           Dried tarragon
    2       ts           Dijon-style mustard
      1/4   ts           Sugar
      1/4   ts           Salt
      1/8   ts           Pepper
    2                    Chicken breast halves
                         -- (boned and skinned)
                         -- (about 6 ounces each)
      1/4   c            Chopped red onion
                         Halved cherry tomatoes
                         -- for garnish
 
   In 1-quart saucepan over medium heat cook potatoes, covered, in 2
   inches boiling water until tender, about 15 minutes; drain.
   Meanwhile, make vinaigrette:  In bowl whisk together all vinaigrette
   ingredients.  Place potatoes, mushrooms and beans in separate piles
   in large shallow dish; drizzle with 1/3 cup of the vinaigrette to
   coat.  Cover; let stand 15 minutes.  Heat broiler.  Meanwhile, in
   bowl add chicken to the remaining vinaigrette; cover and let stand 15
   minutes.  Remove chicken from vinaigrette (discard vinaigrette);
   broil 4 to 5 inches from heat source about 8 minutes until juices run
   clear when chicken is pierced, turning once.  To serve, slice chicken
   breasts and arrange on 4 plates with potatoes, mushrooms and beans,
   dividing equally.  Sprinkle with onion and garnish with cherry
   tomatoes.
   
   Menu:  Garlic Bread, Tangerines or Melon Wedges
   
   Nutritional Information Per Serving:  540 calories; 31 g fat; 70 mg
   cholesterol; 410 mg sodium; 36 g carbohydrate; 5 g fiber; 31 g
   protein.
   
   Source: The Potato Board <recipes@potatoes.com>
  
 
 
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