*  Exported from  MasterCook  *
 
                    Ling Cod With Grapefruit And Avocado
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Seafood/Fish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    6                    ling cod fillets
                         oil or butter
    2      Tbsp.         chopped shallots
      1/3  C.            grapefruit juice
                         salt and pepper to taste
    1                    ripe avocado -- sliced
    2                    grapefruit -- sectioned
 
 Rinse fillets in water; pat dry. Place oil or butter in
 skillet. Add shallots and saute 30 seconds. Add fish and
 saute 3 minutes on each side or until fish is flaky. Transfer
 fish to warm platter. Deglaze skillet with grapefruit juice.
 Add grapefruit sections and avocado slices to skillet to warm.
 Pour over fish just before serving. Serves 4 to 6.
 
 
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