Welcome to RecipeSource!RecipeSource is the new home of
SOAR: The Searchable Online Archive of Recipes and your source for recipes on the Internet. | |
* Exported from MasterCook * Low Fat Shrimp Fettuccini With Cream Sauce Recipe By : Diabetes 911: S. Pardue, LDN, RD Serving Size : 2 Preparation Time :0:00 Categories : Diabetes Lowfat Fish-Shells Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup fat free cottage cheese 1/4 cup fat free cream cheese 1/4 cup evaporated skim milk 1/2 pound cooked shrimp 4 tablespoons liquid butter buds 1 tablespoon parsley 4 tablespoons fat free parmesan cheese 1/4 cup skim milk pepper to taste 2 cups low-fat fettuccini noodles -- cooked and drained Place cottage cheese, cream cheese, and evaporated skim milk in food processor or blender. Blend until very smooth, like a cream. Set aside. In sauce pan saute cooked shrimp with liquid butter buds, add parsley and pepper. Add sauce to shrimp, stir and simmer 1-2 minutes, add parmesan cheese. Serve warm over low-fat fettuccini noodles. Yields 2 servings. tips: *If desired, you may season by sauteing shrimp with 1 tsp. of minced garlic and/or garlic-onion powder. [per Serving Calories 450 Fat 2.5g] Notes: Recipe from DIABETES911 at http://www.Diabetes911.com/recipes.htm 08/26/98 kitpath@earthlink.net - - - - - - - - - - - - - - - - - - Plain Text Version of This Recipe for Printing or Saving | |
Copyright ©1995-2000 SOAR. ©2001-2021 RecipeSource. All Rights Reserved. All trademarks are the property of their respective owners. |