*  Exported from  MasterCook  *
 
                             Hearty Tuna Melts
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Sandwiches                       Main Dish
                 Low Fat                          Cheese
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    6 1/8  ounces        Tuna, water pack -- drained
                         and flaked
      1/3  cup           Fat-free mayonnaise
      1/2  cup           Celery -- chopped
      1/3  cup           Green pepper -- chopped
    2      tablespoons   Ripe olives -- chopped
      1/4  teaspoon      Crushed dried thyme
    6      slices        Dark rye bread
    6      slices        Fat-free pasteurized cheese -- process cheese
 
 Heat oven to 350 f.  Combine tuna, mayonnaise, celery, green pepper, olives, and
thyme; mix lightly.  For each sandwich, top bread slice wtih 1/4 c. tuna mixture;
cover with slice of cheese. Bake at 350 F.
 for 10 minutes or broil until cheese melts.  6 sandwiches, each 139 calories, 13
g protein, 18 g carbo., 2 g fat, 17 mg cholesterol, 637 mg sodium
 
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