*  Exported from  MasterCook  *
 
                                 SAUTEEING
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Meats                            Info/Tips
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         No Ingredients
 
   To saute, heat a film of oil or clarified butter in a
   saute pan until it smokes. (Clarified butter is heated
   until it separates and the solids skimmed off). Add a
   thin slice of boneless meat, dredged in flour, and
   cook just long enough to brown well on both sides. The
   meat must be thin enough and tender enough to cook to
   doneness in that amount of time. If it is thicker, it
   should be grilled, broiled, or pan-fried.
  
 
 
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