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---------- Recipe via Meal-Master (tm) v8.04 Title: PASTA PANCAKE Categories: Kids, Pasta, Poultry Yield: 4 Servings 8 oz Angel Hair, uncooked -OR Thin Spaghetti 3 Eggs 1/3 c 1% milk 3 tb Parmesan cheese 1 c Diced cooked chicken breast -(boneless, skinless) 3/4 c Frozen peas - thawed and drained, or 3/4 c -Fresh peas Freshly ground black pepper 1 1/2 c Tomato sauce 4 ts Vegetable oil; divided Prepare pasta according to package directions; drain. Preheat oven to 300 degrees F. Place tomato sauce in small saucepan and warm over low heat. Beat eggs, milk and Parmesan cheese in a large mixing bowl. Add pasta, chicken, peas and pepper and toss until blended. Pour 1 teaspoon of the oil into a 6-inch, non-stick skillet and place over medium heat. Toss pasta mixture again and measure out one-fourth of the mixture (about 1 cup) into the skillet. Flatten into an even layer. Cook about 1 minute, then slide spatula around to be sure pancake doesn't stick. Continue cooking for about 3 minutes until the underside is brown, shaking the pan once or twice to prevent sticking. Carefully flip pancake and cook about 3 more minutes. Slide pancake onto a baking sheet and keep warm in the oven while preparing the remaining pancakes. When all four pancakes are done, top with tomato sauce and serve. Serves 4 kids Each serving provides: 434 Calories; 25.7 g Protein; 56.1 g Carbohydrate; 11.8 g Fat; 169 mg Cholesterol; 100 mg Sodium. Calories from Fat: 24% Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission) ----- Plain Text Version of This Recipe for Printing or Saving | |
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