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* Exported from MasterCook *
Tortilla Roll-Ups
Recipe By : Low-Fat Meals, Vol. VI, #3
Serving Size : 12 Preparation Time :0:00
Categories : Appetizers
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 ounces nonfat cream cheese
8 ounces nonfat sour cream
5 green onions with tops -- chopped
7 ounces chopped green chilies
2 tablespoons chopped black olives -- to taste
1 cup grated nonfat cheddar cheer
12 flour tortillas
--6 inches each
1. In food processor, blend cream cheese, sour cream, green onions,
chilies, olives and cheddar cheese.
2. Spread mixture on tortillas and roll up. Roll tortillas in damp paper
towels and place in resealable plastic bags. Chill. To serve, cut into
1-inch pieces.
Makes 12 servings. Preparation time: 10 minutes. Chilling time: 15 minutes.
Per serving: About 216 cal, 11 g pro, 34 g car, 4 g fat, 17% cal from fat,
4 mg chol, 654 mg sod, 5 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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